Buckwheat with Mushrooms Recipe

In Eastern European countries it is very common to find buckwheat in many dishes. I remember as a child mom prepared it for us at least once a week. To this day I remember her telling me that I would never have headaches if I eat buckwheat.

Buckwheat helps reduce cholesterol and lower blood sugar. It is low in calorie and full of nutrients.

Serving size:
    • 1 cup
    • uncooked Buckwheat
    • 2
    • small Onions
    • 1 cup
    • Green Onions; diced
    • Vegetable Oil; for frying
    • Salt; to taste
    • Freshly Ground Pepper; to taste
    • Parsley; diced
20 min
35 min
Ready in
55 min


Bring water to boil, add buckwheat and salt to taste, cook on low heat for 20-25 minutes.
Preheat pan with oil, drain mushrooms, place then in pan.
Add onions, fry until both mushrooms and onions are golden brown.
Combine mushroom mixture with buckwheat, let it sit for about 5 min, for flavors to come together.
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