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Easy Raspberry Jam (3 Ingredients Only)
Homemade raspberry jam is super easy to make. With just three ingredients, you will have jam so tasty and tart you will never buy it from the store again.
Course
Canning, Jam
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
30
minutes
minutes
Servings
20
servings
Calories
51
kcal
Author
Natalya Drozhzhin
Ingredients
24
oz
frozen raspberries
1/2
cup
sugar
1/3
cup
chia seeds
Instructions
In a heavy saucepan combine raspberries with sugar and chia seeds. Simmer jam for 30 minutes on medium heat, stir the ingredients every 5 minutes.
Place cooked jam in a glass jar, cover and refrigirate.
Video
Notes
Note: Sugar can be replaced by honey or maple syrup.
Nutrition
Calories:
51
kcal
|
Carbohydrates:
10
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
63
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
11
IU
|
Vitamin C:
9
mg
|
Calcium:
26
mg
|
Iron:
1
mg