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Quinoa Kale and Avocado Salad in a bowl
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Quinoa Kale and Avocado Salad Recipe

This kale quinoa salad is packed with protein and fiber to keep you full. How often is a dish both healthy and irresistibly delicious?!
Course Salad
Cuisine American
Keyword avocado salad, kale salad, Quinoa Kale and Avocado Salad Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6 Servings
Calories 331kcal
Author Natalya Drozhzhin

Ingredients

  • 1 cup quinoa
  • 4 cup chopped kale
  • 2 avocados
  • 2 hard-boiled eggs
  • 1 English cucumber
  • 1/3 cup ranch dressing any brand
US Units - Metric

Instructions

  • Gather all the ingredients for the salad.
    Ingredients for Quinoa Kale and Avocado Salad
  • Cut up kale, avocado, and cucumber into bite-sized pieces. Add all of the veggies into a medium-sized bowl.
    Veggies for Quinoa Kale and Avocado Salad in a bowl
  • Cut up the hard-boiled egg into bite-sized pieces. Add the egg and quinoa to the bowl.
    Quinoa Kale and Avocado Salad ingredients in a bowl
  • Pour in your favorite ranch dressing and stir the salad to combine. Enjoy!
    Quinoa Kale and Avocado Salad in a bowl

Video

Nutrition

Calories: 331kcal | Carbohydrates: 31g | Protein: 10g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Cholesterol: 67mg | Sodium: 191mg | Potassium: 807mg | Fiber: 7g | Sugar: 2g | Vitamin A: 4708IU | Vitamin C: 62mg | Calcium: 109mg | Iron: 3mg