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Filet Mignon on a cast iron with sliced pieces.
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Cast Iron Filet Mignon

Imagine an exceptionally tender and juicy filet mignon steak seared to golden-brown perfection on a cast iron skillet... Once you try this cooking method, you won't look back!
Course Meats
Cuisine American
Keyword Filet Mignon Cast Iron, Filet Mignon Cast Iron Recipe
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings 4 servings
Calories 656kcal
Author Natalya Drozhzhin

Ingredients

Instructions

  • Pat the filet mignon steaks dry with a paper towel. Let the steaks rest at room temperature for about an hour.
    Filet Mignon on paper towel.
  • Season generously with salt and pepper
    Seasoned Filet Mignon on a cutting board.
  • Preheat a cast iron skillet on high heat until it's almost smoking. Drizzle the skillet with oil. Place the filet mignon in the pan.
    Cast Iron with Filet Mignon.
  • Let the filet cook for a few minutes on each side (3-6 minutes) to your preferred level of doneness, refer to the temperature guide above.
    Filet Mignon on a pan.
  • Allow the steaks to rest for at least 10 minutes prior to serving. Enjoy!
    Filet Mignon on a cast iron with sliced pieces.

Video

Nutrition

Calories: 656kcal | Carbohydrates: 1g | Protein: 41g | Fat: 53g | Saturated Fat: 21g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 23g | Trans Fat: 0.01g | Cholesterol: 159mg | Sodium: 3600mg | Potassium: 710mg | Fiber: 0.4g | Sugar: 0.01g | Vitamin A: 8IU | Calcium: 25mg | Iron: 6mg