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Cast Iron Filet Mignon
Imagine an exceptionally tender and juicy filet mignon steak seared to golden-brown perfection on a cast iron skillet... Once you try this cooking method, you won't look back!
Course Meats
Cuisine American
Keyword Filet Mignon Cast Iron, Filet Mignon Cast Iron Recipe
Prep Time 5 minutes minutes
Cook Time 6 minutes minutes
Total Time 11 minutes minutes
Servings 4 servings
Calories 656 kcal
Author Natalya Drozhzhin
Pat the filet mignon steaks dry with a paper towel. Let the steaks rest at room temperature for about an hour.
Season generously with salt and pepper
Preheat a cast iron skillet on high heat until it's almost smoking. Drizzle the skillet with oil. Place the filet mignon in the pan.
Let the filet cook for a few minutes on each side (3-6 minutes) to your preferred level of doneness, refer to the temperature guide above.
Allow the steaks to rest for at least 10 minutes prior to serving. Enjoy!
Calories: 656 kcal | Carbohydrates: 1 g | Protein: 41 g | Fat: 53 g | Saturated Fat: 21 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 23 g | Trans Fat: 0.01 g | Cholesterol: 159 mg | Sodium: 3600 mg | Potassium: 710 mg | Fiber: 0.4 g | Sugar: 0.01 g | Vitamin A: 8 IU | Calcium: 25 mg | Iron: 6 mg