Tomato Basil Soup in a bowl

10 Minute Tomato Basil Soup

This Tomato Basil Soup is so easy to prepare. It only borrows 10 minutes of your effort and the rest is up to your oven.
Course Soup
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8 Servings
Calories 50kcal


  • 10 medium Tomatoes
  • 2 large Red Bell Pepper
  • 2 Yellow Onions
  • 1 head of Garlic
  • 1 cup Fresh Basil
  • 1 tbsp Oil (Olive, Canola or Grape Seed)
  • Salt and Pepper to taste


  • Prepare the ingredients for the recipe.
    Ingredients on the table including; red bell peppers, tomatoes, garlic cloves, onions, salt in a bowl, grapeseed oil, and basil
  • Cut all veggies and lay them flat on a baking sheet. I ended up using two baking sheets. Drizzle veggies with oil.
    Seasoned tomatoes, red pepper, onions, garlic on a baking pan
  • Roast at 400F for about 40 minutes or until golden brown. Add in basil to the roasted veggies.
    Baked vegetables on a baking pan being transfer into a blender
  • Puree the soup using a blender. Season with salt and pepper to taste.
    Tomato Basil Soup in a bowl


Calories: 50kcal | Carbohydrates: 8g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 287mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1585IU | Vitamin C: 50.7mg | Calcium: 16mg | Iron: 0.4mg