Bowl with salad ingredients.
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15-Minute Broccoli Cauliflower Salad

This 15-Minute Broccoli and Cauliflower Salad is so easy to prepare. Plus, it's beautiful to serve and filled with healthy nutrients.
Course Salad
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 8 servings
Calories 199kcal

Ingredients

  • 1 lb Broccoli
  • 1 lb Cauliflower
  • 1 cup chopped Bacon
  • 2 cups Cherry Tomatoes
  • 1 small Purple Onion
  • 1/2 cup roasted Sunflower Seeds

Broccoli Cauliflower Salad Dressing

Instructions

  • Prepare the ingredients for the salad. Chop broccoli, cauliflower, and bacon to bitesize pieces. Cut cherry tomatoes into halves. Dice onions into tiny pieces. 
    Vegetables, bacon and sunflower seeds in bowls
  • Place ingredients into a large bowl. You can choose how you serve them. If you don't plan to serve the salad right away, cover and leave it refrigerated. 
    Bowl filled with ingredients for broccoli cauliflower salad.
  • For the dressing, combine together mayonnaise, lemon juice, pepper, and dry parsley. Whisk to combine everything together.  
    Ingredients in bowls for dressing. Ingredients getting mixed together.
  • Right before serving the salad, add dressing to it and stir to combine everything together. 
    Bowl with salad, dressing getting mixed in.

Nutrition

Calories: 199kcal | Carbohydrates: 10g | Protein: 6g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 184mg | Potassium: 475mg | Fiber: 4g | Sugar: 4g | Vitamin A: 33.7% | Vitamin C: 62.9% | Calcium: 9.1% | Iron: 12.1%