Portion of zucchini bake on a plate

Zucchini Bake

Prep Time 35 minutes
Cook Time 45 minutes
Total Time 1 hour 20 minutes
Servings 8 People


  • 3 small Zucchini
  • 1 large Onion diced
  • 4 medium Carrots grated
  • 6 Garlic Clove peeled
  • 4 tbsp Ketchup
  • Salt to taste
  • Spray Oil
  • Cooking Oil


  • Cut zucchini in thin slices. Preheat frying pan, spray with cooking oil and brown each a bit.
    Sliced and fried zucchini pieces with garlic pieces in a bowl
  • While frying zucchini, sprinkle salt to taste. I would not sprinkle too much because a lot of the flavor will come from ketchup.
  • In another frying pan sauté onions and carrots, until golden brown. Add ketchup, cook for another minute.
    Mixture of carrots, onions and ketchup added on top of the zucchini slices
  • Place zucchini in ceramic dish, add garlic cloves and top sautéed ingredients. Bake at 400F for 30 minutes.
    Flatted out mixture of onions, carrots and ketchup in the ceramic bowl