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air fried asparagus on a plate

Air Fryer Asparagus (So Easy)

Air Fryer Asparagus is perfectly crispy, without needing a ton of oil and fat! In just under 10 minutes, you will have this awesome dish on the table. 
Course Appetizer
Cuisine American
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 20 minutes
Servings 4 servings
Calories 109kcal
Author Natalya Drozhzhin



  • Cut off the ends of asparagus. Line them up in one layer inside your air fryer.
    air fryer basket with raw asparagus
  • Sprinkle them with oil, garlic parsley salt and parmesan.
    raw asparagus with parmesan in an air fryer basket
  • Air fry asparagus at 400F for 7 minutes or until they are golden brown. Optional sprinkle asparagus with a tiny bit more of parmesan.
    Asparagus in a air fryer basket


Calories: 109kcal | Carbohydrates: 9g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 1882mg | Potassium: 458mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1780IU | Vitamin C: 13mg | Calcium: 153mg | Iron: 5mg