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Fried cod with butter herbs and lemon
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Pan-Fried Cod Recipe (Tips for Cooking Cod)

Pan-fried cod has been one of our favorite ways to add a healthy protein to any plate. In just 20 minutes, you will have delicious fish on the table with little mess and all the flavor. 
Course seafood
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 servings
Calories 198kcal
Author Natalya Drozhzhin

Ingredients

Instructions

  • Preheat a skillet with butter on a medium heat.
    pan with butter melted
  • Season cod generously on all sides. Add the fillets to the skillet. Cook until it's golden brown, then turn it over.
    cod in a frying pan with butter
  • Sprinkle the cod with lemon juice and green onions. Serve it right away.
    Fried cod with butter herbs and lemon

Nutrition

Calories: 198kcal | Carbohydrates: 2g | Protein: 27g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 85mg | Sodium: 1313mg | Potassium: 661mg | Fiber: 1g | Sugar: 1g | Vitamin A: 338IU | Vitamin C: 12mg | Calcium: 34mg | Iron: 1mg