Print Roasted Duck with Prunes
Course Meats
Cuisine French, Russian
Keyword roasted duck, roasted duck recipe, roasted duck with prunes
Prep Time 25 minutes minutes
Cook Time 1 hour hour
Total Time 1 hour hour 30 minutes minutes
Servings 8 servings
Calories 444kcal
Rinse duck under cold water, dry with a paper towel.
Slice duck into small pieces. Part of a duck that has a lot of bone I saved for a soup.
Preheat oiled oven safe skillet or cast iron to a very hot temperature.
Add duck pieces and fry them on each side, until crispy, season with salt and pepper.
To duck add bay leaves, diced onion and prunes. Cover it with a lid and set aside.
Preheat oven to 350F, place a pot inside the oven and bake it for an hour.
Serve duck with with mashed potatoes or rice.
Calories: 444kcal | Carbohydrates: 15g | Protein: 12g | Fat: 38g | Saturated Fat: 13g | Cholesterol: 73mg | Sodium: 61mg | Potassium: 379mg | Fiber: 2g | Sugar: 9g | Vitamin A: 330IU | Vitamin C: 4mg | Calcium: 23mg | Iron: 3mg