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Sweet potato fries on a plate with sauce

Air Fryer Sweet Potato Fries (4 Ingredients)

Air Fryer Sweet Potato Fries are a healthier, yet just as delicious, alternative to the deep-fried version. All you need is 4 ingredients and less than 20 minutes to enjoy this guilt-free side dish!
Course Appetizer, Side Dish
Cuisine American
Keyword air fryer recipe, air fryer sweet potato fries, sweet potato fries
Prep Time 5 minutes
Cook Time 13 minutes
Total Time 18 minutes
Servings 3 servings
Calories 215kcal
Author Natalya Drozhzhin



  • Clean sweet potatoes and cut them into long strips. Soak them in cold water for 10-15 minutes. Drain in a colander and wipe down with paper towel to remove any excess water.
    Cut up sweet potatoes in a bowl
  • Toss potatoes with seasoning and oil. Place them in the air fryer basket.
    sweet potato fries in an air fryer
  • Air fry at 380°F for 12-15 minutes, making sure to toss them in the basket midway through. You can also air fry them in smaller portions to speed up the cooking time.
    Sweet potato fries on a plate with sauce


Calories: 215kcal | Carbohydrates: 46g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Sodium: 2450mg | Potassium: 762mg | Fiber: 7g | Sugar: 9g | Vitamin A: 32145IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 1mg