Air Fryer Sweet Potato Fries (4 Ingredients)
Air Fryer Sweet Potato Fries are a healthier, yet just as delicious, alternative to the deep-fried version. All you need is 4 ingredients and less than 20 minutes to enjoy this guilt-free side dish!
Servings 3 servings
Calories 215kcal
Ingredients
- 3 sweet potatoes
- 1 tbsp garlic parsley salt
- 1/4 tsp smoked paprika
- 1/2 tbsp avocado oil spray
Instructions
- Clean sweet potatoes and cut them into long strips. Soak them in cold water for 10-15 minutes. Drain in a colander and wipe down with paper towel to remove any excess water.
- Toss potatoes with seasoning and oil. Place them in the air fryer basket.
- Air fry at 380°F for 12-15 minutes, making sure to toss them in the basket midway through. You can also air fry them in smaller portions to speed up the cooking time.
Nutrition
Calories: 215kcal | Carbohydrates: 46g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Sodium: 2450mg | Potassium: 762mg | Fiber: 7g | Sugar: 9g | Vitamin A: 32145IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 1mg