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Lamb chops with garlic and herbs in a pan

Easy Pan-Fried Lamb Chops

Pan-Fried Lamb Chops are flavorful, juicy, and absolutely mouthwatering. You’ll be surprised at how easy they are to prepare!
Course Meats
Cuisine American
Keyword lamb chops, lamb chops recipe, pan fried lamb chops
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 4 servings
Calories 642kcal
Author Natalya Drozhzhin


  • 12 small lamb rib chop
  • 4 garlic cloves
  • 1 tbsp fresh rosemary chopped
  • 2 tbsp olive oil
  • 1 tbsp salt adjust to taste
  • 1/2 tbsp black pepper adjust to taste


  • In a small bowl combine the finely chopped garlic with the oil and rosemary.
    garlic marinate for lamb
  • Coat the sides of the lamb chops with the garlic mixture. Cover with plastic wrap and let them marinate in the fridge for at least 30 minutes (up to 5 hours).
    lamb chops marinating
  • Preheat your skillet on high heat. Remove all seasoning from the lamb chops and season them with salt and pepper. Cook them for about 4 minutes on each side, or until your preferred doneness.
    lamb chops frying in a pan
  • Remove from the skillet and garnish with rosemary. Serve them with your favorite sides.
    Lamb chops with garlic and herbs in a pan


Calories: 642kcal | Carbohydrates: 2g | Protein: 68g | Fat: 38g | Saturated Fat: 12g | Cholesterol: 224mg | Sodium: 1989mg | Potassium: 924mg | Fiber: 1g | Sugar: 1g | Vitamin A: 19IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 6mg