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Air fryer parmesan chips on a plate
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Air Fryer Parmesan Zucchini Chips

Air Fryer Parmesan Zucchini Chips are a healthy take on a diner favorite. Get ready to satiate your craving without all the guilt.
Course Appetizer, Snack
Cuisine American
Keyword air fryer parmesan zucchini chips, air fryer zucchini chips, zucchini chips
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 266kcal
Author Natalya Drozhzhin

Ingredients

  • 3 medium zucchini
  • 1 tsp salt adjust to taste
  • 1 tsp pepper adjust to taste
  • 1 tbsp Italian seasoning
  • 1/2 cup flour
  • 2 large eggs
  • 1 cup bread crumbs panco or italian bread crumbs
  • 1/3 cup parmesan cheese
  • 1 tsp spay oil
US Units - Metric

Instructions

  • On a large plate, combine flour, salt, pepper, and Italian seasoning.
    breading on a plate
  • In a seprate, small bowl, whisk eggs together and set aside.
    whisked eggs in a bowl
  • In a separate bowl, combine bread crumbs with parmesan cheese.
    breading with parmesan cheese in a bowl
  • Cut zucchini into 1/4-inch thick rings. Dip each round into flour mixture, followed by the egg mixture and panko/parmesan bread crumbs.
    process of coating parmesan zucchini chips
  • Coat the air fryer basket with cooking spray and place zucchini into the basket in a single layer. Spray the zucchini chip tops with light coat of cooking spray.
    parmesan zucchini chips in air fryer basket
  • Air fry at 400°F for 5 minutes. Turn zucchini over and air fry for 5 more minutes, or until golden brown.
    parmesan zucchini chips in air fryer basket cooked

Nutrition

Calories: 266kcal | Carbohydrates: 38g | Protein: 13g | Fat: 7g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 956mg | Potassium: 514mg | Fiber: 4g | Sugar: 6g | Vitamin A: 502IU | Vitamin C: 26mg | Calcium: 209mg | Iron: 4mg