Air Fryer Zucchini Fries
These air fryer zucchini fries are super crispy and so delicious! Follow along to get that perfect, fresh taste with a fraction of the oil.
Servings 4 servings
On a large plate, combine flour, salt, pepper, and Italian seasoning.
In a separate, small bowl, whisk eggs together. Set aside.
In a medium-sized bowl, combine bread crumbs and parmesan cheese.
Cut zucchini into 3-inch long fries. Dip each fry into flour seasoning, followed by egg and parmesan bread crumbs.
Coat the air fryer basket with cooking oil and place zucchini fries into the basket in a single layer. Spray the zucchini with light coat of cooking oil. Air fry at 400°F for 9 minutes.
Calories: 316kcal | Carbohydrates: 39g | Protein: 13g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 961mg | Potassium: 514mg | Fiber: 4g | Sugar: 6g | Vitamin A: 502IU | Vitamin C: 26mg | Calcium: 209mg | Iron: 4mg