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Air Fryer Zucchini Fries in a basket

Air Fryer Zucchini Fries

These air fryer zucchini fries are super crispy and so delicious! Follow along to get that perfect, fresh taste with a fraction of the oil.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 316kcal
Author Natalya Drozhzhin



  • On a large plate, combine flour, salt, pepper, and Italian seasoning.
    breading on a plate
  • In a separate, small bowl, whisk eggs together. Set aside.
    whisked eggs in a bowl
  • In a medium-sized bowl, combine bread crumbs and parmesan cheese.
    breading with parmesan cheese in a bowl
  • Cut zucchini into 3-inch long fries. Dip each fry into flour seasoning, followed by egg and parmesan bread crumbs.
    ingredients to serve
  • Coat the air fryer basket with cooking oil and place zucchini fries into the basket in a single layer. Spray the zucchini with light coat of cooking oil. Air fry at 400°F for 9 minutes. 
    Air Fryer Zucchini Fries in a basket


Calories: 316kcal | Carbohydrates: 39g | Protein: 13g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 961mg | Potassium: 514mg | Fiber: 4g | Sugar: 6g | Vitamin A: 502IU | Vitamin C: 26mg | Calcium: 209mg | Iron: 4mg