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Beet Quinoa Salad in a bowl

Beet Quinoa Salad (Just 5 Ingredients)

Beet Quinoa Salad is filling, delicious and healthy! Using just five ingredients, you can create a dish that looks impressive yet is so easy to prepare. 
Course Salad, Veggetable
Cuisine American
Keyword beef quinoa salad, beet salad, quinoa salad
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 184kcal


  • 1 cup cooked quinoa
  • 2 medium beets cooked
  • 3 medium mandarins
  • 1/2 cup goat cheese (feta is another great option)
  • 2 tbsp Italian parsley for garnish


  • Clean and dice beets and mandarins into small cubes. Add quinoa, cheese and herbs to diced ingredients.
    Ingredients for the beet quinoa salad
  • To serve, toss all the ingredients together. Garnish with herbs and serve.
    Beet Quinoa Salad in a bowl


Calories: 184kcal | Carbohydrates: 23g | Protein: 9g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 13mg | Sodium: 142mg | Potassium: 333mg | Fiber: 4g | Sugar: 10g | Vitamin A: 925IU | Vitamin C: 22mg | Calcium: 81mg | Iron: 2mg