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Pan-Seared Chicken Thighs in a pan
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Pan-Seared Chicken Thighs (30 Minutes!)

These delicious pan-seared chicken thighs are perfect for you next quick and easy weeknight dinner. So juicy and versatile!
Course Meats
Cuisine American
Keyword pan seared chicken thighs
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6 servings
Calories 376kcal
Author Natalya Drozhzhin

Ingredients

Instructions

  • Preheat a skillet with oil over high heat. While it's heating up, pat the chicken thighs dry with a paper towel and season them with garlic parsley salt and paprika.
    seasoned chicken on a tray
  • Sear the chicken on both sides until golden brown (about 2-4 minutes per side).
    chicken browned in a pan
  • Reduce the heat to medium-low and add the chicken broth and pressed garlic. Simmer the chicken until it reaches an internal temperature of 165°F.
    Chicken with garlic broth in a pan
  • Remove the chicken from heat, garnish it with fresh parsley, and enjoy!
    Pan-Seared Chicken Thighs in a pan

Nutrition

Calories: 376kcal | Carbohydrates: 1g | Protein: 25g | Fat: 30g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 148mg | Sodium: 1352mg | Potassium: 341mg | Fiber: 1g | Sugar: 1g | Vitamin A: 339IU | Vitamin C: 3mg | Calcium: 17mg | Iron: 1mg