Print
The Best Sautéed Asparagus Recipe
This recipe for sautéed asparagus is a simple, yet satisfying way to use your spears. With just 3 ingredients, it couldn't be easier to throw together!
Course Appetizer
Cuisine American
Keyword Sauteed Asparagus, Sauteed Asparagus Recipe
Prep Time 5 minutes minutes
Cook Time 5 minutes minutes
Total Time 10 minutes minutes
Servings 4 servings
Calories 85 kcal
Author Natalya Drozhzhin
Trim off the rough ends of the asparagus and slice the stalks into 2-inch pieces.
Preheat a pan over medium heat with olive oil. Add in the sliced asparagus and sauté for 3-4 minutes, or until the asparagus is fork tender.
Season asparagus with garlic parsley salt and serve right away. Enjoy!
Calories: 85 kcal | Carbohydrates: 4 g | Protein: 2 g | Fat: 7 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 5 g | Sodium: 874 mg | Potassium: 229 mg | Fiber: 2 g | Sugar: 2 g | Vitamin A: 857 IU | Vitamin C: 6 mg | Calcium: 28 mg | Iron: 2 mg