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Overnight oats with nuts and banana
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Easy Overnight Oats (10 Flavors)

Overnight oats are the perfect grab and go healthy breakfast. They're so customizable and require absolute no heat to make!
Course Breakfast
Cuisine American
Keyword oats recipe, overnight oatmeal, overnight oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 316kcal
Author Natalya Drozhzhin

Ingredients

  • 2 cups rolled oats
  • 2 cups milk dairy or dairy-free
  • 1 cup Greek yogurt
  • 4 tbsp chia seeds
US Units - Metric

Instructions

  • Place all of the ingredients in a large bowl and stir to combine.
    oats with chia and milk in a bowl
  • Cover with a plastic wrap or a lid and let the mixture sit for 6-8 hours in the fridge.
    Overnight oats in a bowl
  • Serve it with your favorite toppings. Enjoy!
    Overnight oats in jars

Nutrition

Calories: 316kcal | Carbohydrates: 40g | Protein: 16g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 75mg | Potassium: 427mg | Fiber: 8g | Sugar: 8g | Vitamin A: 206IU | Vitamin C: 1mg | Calcium: 290mg | Iron: 3mg