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Sesame Chicken Salad on a plate
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Sesame Chicken Salad

Course Meats
Cuisine Asian
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6 Servings
Calories 293kcal

Ingredients

  • 1 lb Boneless Chicken
  • 1/2 cup Sweet & Sour Sauce
  • 1/2 large Cabbage
  • 1 large Carrot
  • 2 Green Onions
  • 1/4 cup Sesame Seeds
  • 1/2 cup Peanuts
  • 1 cup China Coast Salad Dressing

Instructions

  • Marinate chicken with Sweet & Sour sauce. The one I am using is from Costco, one of our favorites.
    Chicken in a bowl and sweet and savory marinate next to the bowl
  • Let it marinate for about an hour. Either grill the chicken or cook it on high heat on a skillet. If you are using chicken breast, be cautious not to overcook the chicken.
    Chicken in a cast iron skillet
  • Clean and shred the vegetables. Cut chicken into thin slices.
    5 bowls on the table one with shredded carrots, one with shredded cabbage, one with diced green onions, another with sesame seeds and the last one with peanuts and besides all the bowls is a plate with the sliced up chicken
  • Combine all the vegetables together into a large bowl.
    All veggies placed into one bowl
  • I would suggest serving this as individual portions or in a large bowl. Arrange the salad in the following order: veggies on the bottom, chicken on top and sprinkled with sesame seeds and peanuts. Drizzle the dressing right before serving.
    Sesame Chicken Salad on a plate

Nutrition

Calories: 293kcal | Carbohydrates: 27g | Protein: 21g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 48mg | Sodium: 460mg | Potassium: 572mg | Fiber: 4g | Sugar: 17g | Vitamin A: 1835IU | Vitamin C: 29.9mg | Calcium: 114mg | Iron: 2.1mg