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Sesame Chicken Salad on a plate
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Asian Sesame Chicken Salad

This tangy Asian sesame salad is as delicious as it is healthy for you. You'll love all the textures and the tasty China Coast dressing it’s tossed in!
Course Meats
Cuisine Asian
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6 Servings
Calories 293kcal
Author Natalya Drozhzhin

Ingredients

  • 1 lb boneless chicken
  • 1/2 cup sweet & sour sauce
  • 1/2 large cabbage
  • 1 large carrot
  • 2 green onions
  • 1/4 cup sesame seeds
  • 1/2 cup peanuts
  • 1 cup China Coast salad dressing
US Units - Metric

Instructions

  • Allow the chicken to marinate in the sweet & sour sauce for about an hour in the fridge.
    Chicken in a bowl and sweet and savory marinate next to the bowl
  • Grill the chicken over charcoal or gas, or pan fry it on high heat in a skillet.
    Chicken in a cast iron skillet
  • Wash and shred the carrots and cabbage and dice the green onions into small pieces. Cut the chicken into thin slices.
    5 bowls on the table one with shredded carrots, one with shredded cabbage, one with diced green onions, another with sesame seeds and the last one with peanuts and besides all the bowls is a plate with the sliced up chicken
  • Toss the cabbage, carrots, and green onions into a large bowl.
    All veggies placed into one bowl
  • Assemble the chicken on top, followed by the sesame seeds and peanuts. Drizzle the top of the salad with dressing right before serving. Enjoy!
    Sesame Chicken Salad on a plate

Nutrition

Calories: 293kcal | Carbohydrates: 27g | Protein: 21g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 48mg | Sodium: 460mg | Potassium: 572mg | Fiber: 4g | Sugar: 17g | Vitamin A: 1836IU | Vitamin C: 30mg | Calcium: 114mg | Iron: 2mg