Go Back
+ servings
Potato and Cod in a bowl
Print

Easy Roasted Cod and Potato Recipe (One-Pan)

This recipe for roasted cod and potatoes is so simple yet so satisfying. Made with just 4 ingredients, it's the perfect hectic weeknight meal!
Course Main Course, seafood
Cuisine American
Keyword cod and potatoes, cod recipes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 Servings
Calories 311kcal

Ingredients

Instructions

  • Bring a large pot of water to boil. Scrub the potatoes clean with a sponge. Place the whole potatoes in the boiling water and cook them until they are soft enough to pierce with a fork but aren't falling apart.
    Ingredients on the table including; cod, 4 potatoes, a stick of butter and garlic salt
  • Cut the potatoes into 1-inch cubes. Next, slice the fish into similar-sized pieces.
    2 bowls one with cut up potatoes, one with cut up cod
  • Season both generously with garlic parsley salt.
    2 bowls one with cut up potatoes, one with cut up cod being seasoned with garlic salt
  • In the microwave, melt the butter in a small dish (should only take 1 minute). Pour half the melted butter over the potatoes and the other half over the cod.
    2 bowls one with cut up potatoes, one with cut up cod being seasoned with garlic salt and melted butter
  • Lay the potatoes and cod on a baking sheet in one single layer.
    Cod and potatoes spread on a baking pan with butter spread on it
  • Bake it at 425°F for 15 minutes. Then, turn the oven onto a high broil for a few minutes, just until the fish and potatoes develop a nice crust. Serve immediately and enjoy!
    Potato and Cod in a bowl

Nutrition

Calories: 311kcal | Carbohydrates: 18g | Protein: 24g | Fat: 16g | Saturated Fat: 10g | Cholesterol: 89mg | Sodium: 211mg | Potassium: 1055mg | Fiber: 4g | Sugar: 1g | Vitamin A: 520IU | Vitamin C: 17.3mg | Calcium: 65mg | Iron: 5mg