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Grilled chicken on a tray with asparagus

5 Minute Grilled Chicken Thighs

These grilled chicken thighs are the epitome of tender and juicy. Whip them up on a gas grill or charcoal grill next time you're hosting!
Course Meats
Cuisine American
Keyword grilled chicken, grilled chicken thighs
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 Servings
Calories 497kcal
Author Natalya Drozhzhin



  • Prepare all ingredients for the recipe.
    Chicken, seasoning and ranch on a board
  • Cut the chicken thighs into halves and place them into a bowl. Season them with the garlic salt and pour the ranch dressing on top. Using your hands, massage the chicken until the seasoning is evenly coated. Cover the bowl with plastic wrap and allow the chicken to marinate for at least 6 hours (overnight preferred).
    Chicken in a marinade in a bowl
  • Preheat the grill on high (about 380°F). Grill chicken on both sides until golden brown and the internal temperature reaches 165°F. Serve and enjoy!
    Grilled chicken on a plate with asparagus


Calories: 497kcal | Carbohydrates: 1g | Protein: 37g | Fat: 38g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 222mg | Sodium: 3663mg | Potassium: 466mg | Vitamin A: 177IU | Calcium: 20mg | Iron: 2mg