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Cooked Stewed Buckwheat and Beef in a pan

Stewed Buckwheat and Beef

Bursting with tender beef and packed with veggies, this one-pot stewed buckwheat and beef is the epitome of comfort food.
Course Grains
Cuisine Russian, Ukrainian
Keyword beef and buckwheat, buckwheat recipes, buckwheat stew
Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings 12 Servings
Calories 278kcal
Author Natalya Drozhzhin


  • 2 lbs beef
  • 1 lbs mushrooms sliced
  • 1 onion chopped
  • 2 carrots half rings
  • 1 tbsp salt to taste
  • 1 tsp ground black pepper
  • 2 tbsp oil for frying
  • 1 cup buckwheat
  • 1 tbsp Better Than Bouillon Beef Broth Base
  • 1 1/2 cup hot water


  • Cut beef into 1-inch slices against the grain. In a deep skillet, brown beef pieces on all sides. Remove and set aside.
    sautéed beef in a pan
  • In the same skillet, brown mushrooms. Remove and set aside.
    mushrooms sautéing in a pan
  • Add onion and carrots to the same skillet and cook until they are golden brown. Add beef and mushrooms back to the skillet. Season with salt & pepper to taste.
    veggies and meet in a pan
  • Add buckwheat, broth base, and hot water to skillet.
    liquids added to buckwheat stew in a pan
  • Cover it with a lid. Allow it to simmer on low for about 40 minutes ,or until all the ingredients are cooked through. Enjoy!
    Cooked Stewed Buckwheat and Beef in a bowl


Calories: 278kcal | Carbohydrates: 13g | Protein: 16g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 643mg | Potassium: 438mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1700IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 2mg