Mexican Tuna Salad Recipe - Momsdish

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Mexican Tuna salad in a bowl.

Mexican Tuna Salad Recipe

This Mexican tuna salad is full of crunchy corn, creamy avocado, tender black beans, & more. A tasty way to get a huge serving of veggies!

Course Salad

Cuisine Mexican

Keyword Mexican Tuna Salad, Mexican Tuna Salad Recipe

Prep Time 25

Total Time 25

Servings Servings

Calories 230kcal

Author Natalya Drozhzhin

Ingredients

1 cup canned corn rinsed and drained
1 cup black beans rinsed and drained
2 small bell peppers
1 avocado
1/4 purple onion
1 head lettuce
14 oz tuna
1/4 cup ranch dressing
1 tbsp taco seasoning

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Instructions

Dice all vegetables into small pieces. Drain the tuna can of any excess liquid.
Toss the dressing and taco seasoning into the salad right before serving. Enjoy right away!

Nutrition

Calories: 230kcal | Carbohydrates: 17g | Protein: 17g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.002g | Cholesterol: 26mg | Sodium: 322mg | Potassium: 569mg | Fiber: 6g | Sugar: 3g | Vitamin A: 875IU | Vitamin C: 19mg | Calcium: 45mg | Iron: 2mg