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Buckwheat Meat Patties in a serving tray
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Buckwheat Meat Patties Recipe

Buckwheat Meat Patties are filled with protein, healthy grains, and veggies. They're perfect as an appetizer, side dish, or entree.
Course Grains
Cuisine Russian, Ukrainian
Keyword buckwheat patties, buckwheat recipes, meat patties
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 10 Servings
Calories 287kcal
Author Natalya Drozhzhin

Ingredients

Instructions

  • Prepare ingredients. Boil buckwheat in 2 cups of water until fully cooked.
    cooked buckwheat in a bowl
  • Preheat a skillet with oil over medium heat. Add in diced onion and grated carrots. Cook until mixture is softened. Puree with a blender.
    Carrots and onions in a frying pan
  • Combine buckwheat, eggs, vegetables, ground meats, and seasoning. Stir to combine until you get an even mixture.
    combined pattes ingredients in the bowl
  • Form a patty about the size of your palm. Preheat a non stick skillet on medium highheat, and brown both sides of each patty. Place them on a baking sheet.
    Buckwheat patties on a cutting board
  • Bake for about 30 minutes at 350°F. Serve immediately.
    browned buckwheat patties in a pan

Nutrition

Calories: 287kcal | Carbohydrates: 15g | Protein: 19g | Fat: 17g | Saturated Fat: 5g | Cholesterol: 104mg | Sodium: 1475mg | Potassium: 518mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2200IU | Vitamin C: 1.6mg | Calcium: 28mg | Iron: 1.9mg