Healthy Chocolate Coconut Bars
Servings 10 Servings
- 1 cup Dates
- 1 cup Nuts I used almonds and pistachio
- 1 cup Coconut Flakes
- 3 tsp Cacao Powder
Prepare the ingredients for the recipe.
Toast coconut flakes until lightly golden. Also toast nuts until golden. Let it cool to a room temperature.
Combine all ingredients in a food processor or a blender. Blend until the mixture is creamy.
Press the ingredients on a lined tray. I suggest pressing each area to make sure the mixture is firm.
Let it chill in a refrigerator for at least 3 hours. Cut them into desired sizes.
Calories: 184kcal | Carbohydrates: 17g | Protein: 3g | Fat: 13g | Saturated Fat: 6g | Sodium: 5mg | Potassium: 233mg | Fiber: 4g | Sugar: 10g | Vitamin C: 0.2mg | Calcium: 18mg | Iron: 1mg