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+ servings
Tostada Salad on a plate

Tostada Salad

Course Salad
Cuisine Mexican
Keyword tostada salad
Prep Time 35 minutes
Cook Time 15 minutes
Total Time 50 minutes
Servings 8 servings
Calories 258kcal


  • 4 small Tortillas
  • 1 lb Ground Chicken
  • 2 Avocados
  • 1/2 cup Cheese grated
  • 1/2 Green Onion
  • 3 medium Tomato
  • 2 cup Lettuce diced
  • 4 tbsp Sour Cream
  • Olive oil
  • Salt & Pepper to taste


  • Preheat oven to 350F. Warm up tortillas for 8 seconds so it’s soft enough to fall over a jar. 
    A pile of tortillas and one tortilla on top of the bottom of the jar
  • You can fold sides of the tortillas to form shape of a bowl. Bake them until hard and golden brown.
    A tortilla placed on the top of the bottom of the jar
  • On stove top, preheat olive oil in skillet. Place ground chicken and season with salt and pepper, continue mixing as its cooking so it wouldn't stick together. Cook until golden brown.
    Ground chicken being cooked on a skillet
  • Dice avocado, onion and tomato, set them aside.
    Ingredients for the tostada salad on a table top; cheese, lettuces, avocado, tomatoes, tortillas onion, ground chicken, and sour cream
  • Fill up bowls with meat, cheese, lettuce and top it off with tomatoes and avocado.
    Bowl shaped tortilla with ground chicken and cheese on the bottom of it
  • Serve salad with sour cream as a dressing.
    Tostada Salad on a plate with sour cream being poured on top of it


Calories: 258kcal | Carbohydrates: 15g | Protein: 15g | Fat: 17g | Saturated Fat: 5g | Cholesterol: 59mg | Sodium: 193mg | Potassium: 713mg | Fiber: 4g | Sugar: 3g | Vitamin A: 664IU | Vitamin C: 12mg | Calcium: 91mg | Iron: 1mg