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Corn and Red Cabbage Salad on a plate

Corn and Red Cabbage Salad

Course Salad
Cuisine American
Prep Time 30 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings 4 People
Calories 273kcal


  • 1/2 medium Red Cabbage Head
  • 2 cup Frozen Corn
  • 2 Chicken Breast
  • 1 tbsp Olive oil for frying
  • Mayonnaise dressing
  • Salt to taste


  • Cook chicken breast in salty water until it is cooked through. Cut chicken into long, thin strips.
    Chicken on a cutting board being cut into long, thin strips
  • Fry corn on high heat, until all sides become golden brown.
    Corn being fried on a frying pan and mixed using a spatula
  • Slice cabbage thinly. Toss all ingredients together. Season the salad with mayonnaise and salt before serving.
    Corn, red cabbage and chicken slices in a bowl


Calories: 273kcal | Carbohydrates: 27g | Protein: 28g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 164mg | Potassium: 915mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1204IU | Vitamin C: 67mg | Calcium: 56mg | Iron: 2mg