Go Back
Print
Recipe Image
Instruction Images
Notes
Nutrition Label
–
+
servings
US Units
Metric
Smaller
Normal
Larger
Print
Date Snickers (Only 4 Ingredients)
These four ingredient date snickers are a guilt-free alternative to satisfy your chocolate candy bar cravings. Why not indulge yourself?
Course
Dessert
Cuisine
American
Keyword
Date Snickers, Date Snickers Tiktok Recipe
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
10
servings
Calories
213
kcal
Author
Natalya Drozhzhin
Ingredients
10
medjool dates
1/3
cup
peanut butter
1/3
cup
chopped peanuts
4
oz
dark chocolate
bar or chocolate chips
US Units
-
Metric
Instructions
Cut open each date, then remove the pit.
Fill each date with peanut butter and sprinkle crushed peanuts. Place them in the freezer for about five minutes.
Place chocolate in a bowl and microwave until chocolate is fully melted. Stir every 20-30 seconds.
Dip each date into the melted chocolate, then sprinkle more crushed peanuts on top. Refrigerate until chocolate firms up, enjoy!
Notes
Note: If the chocolate isn't melting well, add one tablespoon of olive oil or coconut oil to make it more runny.
Nutrition
Calories:
213
kcal
|
Carbohydrates:
26
g
|
Protein:
5
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.003
g
|
Cholesterol:
0.3
mg
|
Sodium:
40
mg
|
Potassium:
333
mg
|
Fiber:
4
g
|
Sugar:
20
g
|
Vitamin A:
40
IU
|
Calcium:
33
mg
|
Iron:
2
mg