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Prepared Young Chow Fried Rice in a serving dish.
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Young Chow Fried Rice (Yang Chow Fried Rice)

Young Chow fried rice is a fried rice dish packed with shrimp, ham, eggs, and vegetables. The colorful blend of textures and flavors will make your taste buds sing!
Course Main Course
Cuisine Asian
Keyword Yang Chow Fried Rice, Young Chow Fried Rice
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 servings
Calories 373kcal
Author Natalya Drozhzhin

Ingredients

  • 2 tbsp oil olive or avocado
  • 1 medium onion diced
  • 1/2 lb sausage or cooked ham, diced
  • 1/2 lb shrimp peeled and deveined
  • 1 cup frozen sweet peas thawed
  • 5 cups cooked white rice day old
  • 3 tbsp soy sauce low sodium
  • 1/3 cup green onions
  • 3 large eggs beaten
  • 1 tsp salt adjust to taste
US Units - Metric

Instructions

  • Preheat a wok with 1 tbsp oil. Add in the onion and cook until it's softened and translucent.
    Onions in a wok.
  • Add sausage and cook for about three minutes or until heated through.
    Onions and ham in a wok.
  • Add shrimp and cook until it starts turning pink. Mix in green peas and toss together for about 2 minutes. Remove from the pan and set aside.
    Shrimp added to the wok with ham and onions.
  • In the same wok, preheat 1 tbsp of oil on high. Add in the cold rice and spread it evenly on the bottom of the pan. Cook for a few minutes.
    Rice cooking in a wok.
  • Add the shrimp mixture, soy sauce, and green onions to the rice, and toss them together.
    All the cooked ingredients added to the rice.
  • Spread the mixture creating an open center area of the wok. Add the beaten eggs and as they cook, break them lightly with a spatula into pieces.
    Whisked eggs added to the wok.
  • Season to taste and enjoy!
    Young Chow Fried Rice in a pan with herbs.

Video

Nutrition

Calories: 373kcal | Carbohydrates: 40g | Protein: 13g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 109mg | Sodium: 1165mg | Potassium: 231mg | Fiber: 1g | Sugar: 1g | Vitamin A: 203IU | Vitamin C: 3mg | Calcium: 39mg | Iron: 1mg