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Serving bowl with Air Fryer Chickpeas.
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Air Fryer Chickpeas (3 Ingredients)

These air fryer chickpeas are tossed with oil and salt, then fried to crispy-crunchy perfection. If you're looking for a healthy and addicting snack, this recipe is for you!
Course Snack
Cuisine American
Keyword Air Fryer Chickpeas, Air Fryer Chickpeas Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 102kcal
Author Natalya Drozhzhin

Ingredients

  • 15 oz canned chickpeas
  • 1/2 tsp salt adjust to taste
  • 1 tsp oil olive or avocado
US Units - Metric

Instructions

  • Drain and rinse the chickpeas in a colander. Transfer them to a paper towel lined plate and dry thoroughly.
    Chickpeas in a napkin.
  • Season the chickpeas with oil and salt.
    Chickpeas in a bowl with seasoning.
  • Add the chickpeas to the air fryer, cook at 350°F for about 12-15 minutes. Halfway through cooking, shake the air fryer basket.
    Chickpeas in Air Fryer basket.
  • Remove from the air fryer, enjoy.
    Air Fryer Chickpeas in a serving tray.

Nutrition

Calories: 102kcal | Carbohydrates: 14g | Protein: 5g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 586mg | Potassium: 153mg | Fiber: 5g | Vitamin A: 16IU | Vitamin C: 0.1mg | Calcium: 37mg | Iron: 1mg