Beef Barley Soup
Beef Barley Soup is comfort food in a bowl. Healthy, filling and affordable, this nutritious dish is made in one pot and reheats amazingly.
Servings 8 servings
- 2 tbsp oil
- 2 lb beef cut in cubes
- 8 oz mushrooms chopped
- 1 large carrot chopped
- 1 yellow onion diced
- 3 bay leaves
- 3 garlic cloves pressed
- 4 cups beef broth
- 1/2 cup barley
- 1 tbsp salt adjust to taste
- 1 tsp pepper adjust to taste
In a preheated pot, brown beef with oil.
Add onion, carrot and mushrooms to the beef and sauté until veggies turn slightly golden.
Add salt, pepper, bay leaves and galic to the mix.
Pour beef broth and allow everything to simmer on medium heat for 45 minutes with the lid on.
Add barley and cook for 20 more minutes or until it's fully cooked. Serve right away.
Calories: 384kcal | Carbohydrates: 12g | Protein: 23g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 1403mg | Potassium: 558mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1274IU | Vitamin C: 2mg | Calcium: 37mg | Iron: 3mg