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Air fryer kale chips on a plate

Air Fryer Kale Chips

Air Fryer Kale Chips are a healthy (and delicious) alternative to potato chips. All you need to make them is 3 ingredients - fresh kale, sea salt and oil.
Course Side Dish, Snack
Cuisine American
Keyword air fryer kale chips, air fryer recipe, kale chips
Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings 4 servings
Calories 57kcal
Author Natalya Drozhzhin


  • 5 cups kale roughly chopped
  • 1/2 tbsp oil
  • 1/2 tsp salt


  • Rinse kale under cool water. Place kale on a stack of paper towels to dry and pat off any excess liquid. Chop kale leaves into bite-sized pieces. Toss with seasoning and oil.
    kale in a bowl
  • Place seasoned kale in an air fryer basket.
    kale inside air fryer basket
  • Air fry kale chips at 375°F for about 4 minutes, toss them midway through air frying. Since kale is quite delicate, pay special attention that you don't burn the leaves in the last couple minutes of air frying.
    kale chips in an air fryer basket
  • Sprinkle with any additional seasoning to taste. Serve right away!
    Air fryer kale chips on a plate



Calories: 57kcal | Carbohydrates: 7g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 323mg | Potassium: 411mg | Vitamin A: 8367IU | Vitamin C: 101mg | Calcium: 126mg | Iron: 1mg