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Air Fryer asparagus on a plate.
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Air Fryer Asparagus (So Easy)

Asparagus in the air fryer turns out perfectly crispy without using a ton of oil! In under 10 minutes, this awesome dish will be on the table ready to devour.
Course Appetizer
Cuisine American
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 4 servings
Calories 109kcal
Author Natalya Drozhzhin

Ingredients

Instructions

  • Cut off the ends of the rinsed asparagus. Then, line them up in one layer inside the air fryer.
    air fryer basket with raw asparagus
  • Season the spears with garlic parsley salt, olive oil, and Parmesan cheese.
    raw asparagus with parmesan in an air fryer basket
  • Air fry the asparagus at 400°F for 7 minutes or until they are golden brown. Optionally, sprinkle the asparagus with a tiny bit more of Parmesan once done.
    Asparagus in a air fryer basket

Nutrition

Calories: 109kcal | Carbohydrates: 9g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 1882mg | Potassium: 458mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1780IU | Vitamin C: 13mg | Calcium: 153mg | Iron: 5mg