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Roasted okra on a plate with herbs.
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Roasted Okra (Only 4 Ingredients)

This 4-ingredient roasted okra requires minimal prep and uses simple seasonings to create a crispy and healthy side dish or snack. Who said superfoods can't be tasty?
Course Side Dish
Cuisine American
Keyword Roasted Okra, Roasted Okra Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 100kcal
Author Natalya Drozhzhin

Ingredients

US Units - Metric

Instructions

  • Slice okra into halves, lengthwise. Place them in a large bowl.
    Okra cut into halves.
  • Drizzle with oil, season with garlic parsley salt and paprika.
    Seasoned okra in a bowl.
  • Place okra on a baking sheet, leaving space between each one.
    Seasoned okra on a baking pan.
  • Roast at 425°F for 15 minutes or until okra is golden brown. Serve right away.
    Okra on a roasting pan.

Nutrition

Calories: 100kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Sodium: 1752mg | Potassium: 345mg | Fiber: 4g | Sugar: 2g | Vitamin A: 935IU | Vitamin C: 26mg | Calcium: 95mg | Iron: 1mg