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Air fryer kale chips on a plate
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Air Fryer Kale Chips

Air fryer kale chips are a fun (and delicious) snack alternative to potato chips. All you need is three ingredients - fresh kale, salt, and oil.
Course Side Dish, Snack
Cuisine American
Keyword air fryer kale chips, air fryer recipe, kale chips
Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings 4 servings
Calories 57kcal
Author Natalya Drozhzhin

Ingredients

  • 5 cups kale roughly chopped
  • 1/2 tsp salt
  • 1/2 tbsp oil olive or avocado oil
US Units - Metric

Instructions

  • Rinse kale under cool water. Place kale on a stack of paper towels to dry and pat off any excess liquid. Chop the kale leaves into bite-sized pieces. Toss with salt and oil.
    kale in a bowl
  • Place the seasoned kale in an air fryer basket.
    kale inside air fryer basket
  • Air fry the kale chips at 375°F for about 4 minutes, tossing them midway through air frying. Since kale is quite delicate, pay special attention that you don't burn the leaves in the last couple minutes of air frying.
    kale chips in an air fryer basket
  • Sprinkle with any additional seasoning to taste. Serve right away!
    Air fryer kale chips on a plate

Video

Nutrition

Calories: 57kcal | Carbohydrates: 7g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 323mg | Potassium: 411mg | Vitamin A: 8367IU | Vitamin C: 101mg | Calcium: 126mg | Iron: 1mg