Easy Oven-Baked Chicken Kabobs
These oven baked chicken kabobs feature ranch-marinated chicken breasts made to perfection. If you don't have a grill, try these out — you'll love 'em!
Servings 6 Servings
Calories 519kcal
Ingredients
- 3 lbs boneless chicken breast
- 1/2 cup ranch
- 1/2 cup olive oil
- 2 tbsp worcestershire sauce
- 1 tbsp white vinegar
- 1 tsp honey mustard
- 1 tbsp sugar
- 2 tsp salt
- 1 tsp freshly ground pepper
Instructions
- Slice the chicken into 2-inch pieces.
- In a small dish, whisk the ranch, oil, worcestershire sauce, vinegar, honey mustard, sugar, salt, and pepper together.
- Place the chicken in a bowl, pour the sauce on top, and toss until the chicken is evenly coated. Cover the bowl in plastic wrap and let it marinate in the fridge overnight.
- Thread chicken onto each skewer. Assemble the skewers on top of a baking dish in a way so they don't touch the bottom (this helps them cook more evenly). Alternatively, you can place them onto a wire rack on top of a baking sheet.
- Bake the kabobs at 450°F for 25 minutes, or until the chicken is golden brown and has reached an internal temperature of 165°F.
Nutrition
Calories: 519kcal | Carbohydrates: 5g | Protein: 48g | Fat: 33g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 17g | Trans Fat: 0.03g | Cholesterol: 150mg | Sodium: 1297mg | Potassium: 902mg | Fiber: 0.1g | Sugar: 4g | Vitamin A: 82IU | Vitamin C: 3mg | Calcium: 25mg | Iron: 1mg