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Lamb Shoulder Chop on a skillet
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Lamb Shoulder Chop Recipe

Lamb Shoulder Chops are so juicy and flavorful, plus they're super easy to prepare. This is a guaranteed go-to, no-fail recipe.
Course Meats
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 74kcal
Author Natalya Drozhzhin

Ingredients

  • 4 lamb shoulder chops
  • 6 garlic cloves
  • 1/2 oz fresh rosemary
  • 2 tbsp oil
  • salt to taste
  • pepper to taste
US Units - Metric

Instructions

  • Prepare all ingredients for the lamb shoulder chops recipe.
    Lamb shoulder chop with other ingredients
  • Chop garlic and break down the fresh rosemary; combine with oil, salt and pepper in a large ziplock bag.
    Garlic marinate sauce lamb shoulder chop
  • Add lamb shoulder chops into the seasoning and leave it to marinate for at least an hour.
    Lamb shoulder chops marinating in a bag
  • Preheat the skillet on high heat. Remove all seasoning from the lamb shoulder chops and add them to the skillet. Cook for about 6 minutes on each side. To verify the readiness of the chops – they should be cooked to 145°F for medium rare, 160°F for medium, or 170°F for well done
    Lamb shoulder chop cooking on a skillet
  • Let lamb shoulder chops rest for about 5 minutes before serving. 
    Lamb Shoulder Chop on a skillet

Video

Nutrition

Calories: 74kcal | Carbohydrates: 2g | Fat: 7g | Sodium: 2mg | Potassium: 41mg | Vitamin A: 105IU | Vitamin C: 2.1mg | Calcium: 19mg | Iron: 0.3mg