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+ servings
A bowl of frito salad

Fritos Chili Cheese Salad Recipe

Frito Corn Salad is out of this world delicious. Using just a few simple ingredients, you will have a crispy, crunchy and creamy salad that is impossible not to binge eat. 
Course Salad
Cuisine Mexican
Prep Time 20 minutes
Total Time 20 minutes
Servings 8 Servings
Calories 564kcal


  • 16 oz corn
  • 16 oz red bell peppers
  • 1/2 purple onion
  • 1 lb cheddar cheese
  • 9 oz chili Fritos
  • 1/2 cup mayonnaise


  • Prepare ingredients for the salad. Dice bell peppers and onion into small pieces. Grate cheese on the larger side of the grater. Break up Fritos a bit, keeping it the size that suits you best.
    Frito salad ingredients
  • If you plan to serve the salad later, lay out the ingredients separately without mixing. Add mayonnaise right before serving the salad.
    Frito salad is layered on a plate
  • Toss everything together and serve right away.
    Close up of a frito salad in a bowl


Calories: 564kcal | Carbohydrates: 37g | Protein: 19g | Fat: 39g | Saturated Fat: 15g | Cholesterol: 65mg | Sodium: 618mg | Potassium: 352mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2500IU | Vitamin C: 76.1mg | Calcium: 468mg | Iron: 1.3mg