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Zucchini Lasagna Roll-Ups in a plate

Zucchini Lasagna Roll Ups Recipe

These zucchini roll ups are your new secret weapon to satiating a pasta craving without an ounce of carbs. So tasty, you won’t even miss the noodles!
Course Main Course
Cuisine Italian
Keyword Zucchini Lasagna, Zucchini Lasagna Roll Ups, Zucchini Roll Ups
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings 6 People
Calories 448kcal


  • 3 zucchinis
  • 16 oz ricotta cheese
  • 16 oz mozzarella cheese grated
  • 2 eggs
  • 1/2 cup parmesan cheese grated
  • 2 garlic cloves
  • 1 tbsp garlic parsley salt
  • 1/4 bunch fresh basil leaves
  • 16 oz pasta sauce


  • Prepare all ingredients for the recipe.
    Ingredients on the table including; a bowl with mozzarella cheese, a bowl with ricotta cheese, a bowl of parmesan cheese, 2 eggs, 3 zucchinis, garlic salt and a jar of tomato sauce
  • In a medium bowl, combine the ricotta, eggs, parmesan, basil, garlic parsley salt, and fresh garlic.
    Ricotta, parmesan, basil, garlic salt and garlic in bowl
  • Slice the zucchini into long strips. Spread half of the sauce on the bottom of the baking pan. Spread the cheese mixture onto the zucchini strips and roll them up into a spiral.
    Lasagna Roll ups in a plate and rolls being made
  • Assemble the rolls ups in the baking dish side by side.
    Lasagna roll ups in a dish
  • Top the rolls off with the rest of the sauce and the shredded mozzarella cheese.
    zucchini lasagna roll ups in a baking dish
  • Bake the rolls ups at 350°F for 20 minutes, or until the cheese is golden on top.
    Zucchini Lasagna Roll-Ups in a plate


Calories: 448kcal | Carbohydrates: 12g | Protein: 32g | Fat: 31g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 159mg | Sodium: 2259mg | Potassium: 676mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1533IU | Vitamin C: 23mg | Calcium: 674mg | Iron: 2mg