Prep Time 20 minutes minutes
Cook Time 1 hour hour 30 minutes minutes
Total Time 1 hour hour 50 minutes minutes
Note: On average I use a duck that is 4-5lbs.
Calories: 570kcal | Carbohydrates: 21g | Protein: 14g | Fat: 49g | Saturated Fat: 14g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 20g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 1911mg | Potassium: 369mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2764IU | Vitamin C: 6mg | Calcium: 27mg | Iron: 3mg