Making your own pumpkin pure at home is a no brainier. Having a chance to store something inside your home with no preservatives, sounds pretty awesome to me. I used this puree to make some of my grandmas – kasha.

Pumpkins are a tasty source of vitamins and minerals, particularly beta-carotene, vitamin C and potassium. It also helps prevent arterosclerosis or hardening of the arteries, which can lead to strokes and/or heart attacks. Source: Peggy Trowbridge Filippone, About.com guide.

About Author

Natalya Drozhzhin

Natalya founded Momsdish to demonstrate that placing a homemade meal on the table is not hard at all. Natalya makes cooking easier and approachable, by simplifying the ingredients, while still producing the same great taste.