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Citrus and mint infused water has done wonders for upping my daily intake. That’s right, the days of not drinking enough water are officially over!

Citrus and mint infused water has been life-changing for me. I get bored with plain water and I don’t enjoy sugary drinks, so this refreshing drink is a great middle ground – especially on the hot days!

Is Citrus and Mint Infused Water Good for You?

Infused water is a great way for you to get a boost of nutrients quickly and easily. You can get as creative as you want here, adding your favorite herbs and fruit. Get to experimenting – you truly can’t lose!

Benefits of Drinking Lemon and Mint Water

Lemon and mint are perfect for boosting your metabolism and helping you digest a big meal. I like to pour a big glass right when I wake up! I find that a glass of infused water before coffee makes me feel more balanced and hydrated.

Cup of ice, water, mint and lemon on a tray

How Long To Keep Mint Leaves in Water

Keep your mint leaves in the water as long as they keep. Once they get a bit too soggy, strain them out. For easy extraction, you can pop your lemon and mint leaves in reusable tea bags.

What Fruits To Put in The Water

Put in any fruit that you like. Just keep in mind that some fruits get soggier than others.

  • Strawberries, blueberries, cherries, etc.
  • Pineapple (skin-on)
  • Grapes
  • Fresh melon
  • Orange, lime or lemon slices
Cups with ice and lemon and mint

Other Drinks You Will Love

  • Kampot – This is a classic Ukrainian juice drink made of sugar and strawberries. As a kid, I drank gallons of this stuff.
  • Green Smoothie – When you know you are low on veggies, whip up a green drink to catch up. I love downing one of these alongside some eggs for breakfast!
  • Kvas – This puckery drink takes me right back to my childhood. Made with apples, vinegar and a bit of coffee, this drink is a go-to after dinner.

Recipe

Cup of ice, water, mint and lemon

Citrus and Mint Infused Water

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Servings
4 servings
Prep Time 5 mins
Total Time 5 mins
Recipe contributed by: Natalya Drozhzhin
Citrus and mint infused water has done wonders for upping my daily intake. That’s right, the days of not drinking enough water are officially over!

Ingredients

  • 1 lemon
  • 1 qt water
  • 10 mint leaves
US Units – Metric

Instructions

  • Wash and slice lemons into thin rings. Break the mint leaves into small pieces. Place ingredients into a cups.
    Cups with ice and lemon and mint
  • Fill the cups with ice and water, let the water soak up the flavor of citrus and mint for at least 10 minutes.
    Cup of ice, water, mint and lemon
Nutrition Facts
Citrus and Mint Infused Water
Amount Per Serving
Calories 10 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Sodium 13mg1%
Potassium 51mg1%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 106IU2%
Vitamin C 15mg18%
Calcium 20mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Posted July 28, 2020

About Author

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Natalya Drozhzhin

Natalya founded Momsdish to demonstrate that placing a homemade meal on the table is not hard at all. Natalya makes cooking easier and approachable, by simplifying the ingredients, while still producing the same great taste.