This salad is just a combination of ingredients I had in the fridge at the end of the week. It turned out to be a great mixture, we loved the freshness and how filling it was. At the same times it’s almost like a hybrid of salsa and salad, you can serve it with a giant bowl of chips, topping in fish tacos or as a side dish.

Other Corn Salads Recipes
Recipe
Ingredients
- 1 Avocado
- 1 Yellow Bell Pepper
- 1 cn Black Beans
- 1 cn Yellow Corn
- 1/2 lb Cherry Tomatoes
- 1/2 small Yellow Onion
- 2 tbsp Olive oil
- 1 tbsp Lemon Juice
- Salt & Pepper to taste
Instructions
- Prepare ingredient for the salad. Drain and rinse canned beans and corn.
- Dice bell pepper into small cubes, cut avocado into chunks, onion into tiny pieces and tomatoes into halves or quarters.
- Combine together oil, lemon juice, salt and pepper.
- Toss the salad together with dressing and serve right away.
Nutrition Facts
Black Bean Corn Salad
Amount Per Serving
Calories 84
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g5%
Sodium 6mg0%
Potassium 225mg6%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 1g1%
Protein 1g2%
Vitamin A 205IU4%
Vitamin C 37.5mg45%
Calcium 9mg1%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Whats a serving size?
About a cup!