Jump to Recipe

This salad is just a combination of ingredients I had in the fridge at the end of the week. It turned out to be a great mixture, we loved the freshness and how filling it was. At the same times it’s almost like a hybrid of salsa and salad, you can serve it with a giant bowl of chips, topping in fish tacos or as a side dish.

Black Bean Corn Salad on a plate

Other Corn Salads Recipes

Recipe

Black Bean Corn Salad on a plate

Black Bean Corn Salad

Print Pin
Servings
8 Servings
Prep Time 20 mins
Total Time 20 mins

Ingredients

Instructions

  • Prepare ingredient for the salad. Drain and rinse canned beans and corn.
    Ingredients on the table including; an onion, avocado, a yellow bell pepper, a bowl with baby tomatoes, a bowl with black beans and corn, salt and pepper, and 2 little bowls one with lemon juice and one with oil
  • Dice bell pepper into small cubes, cut avocado into chunks, onion into tiny pieces and tomatoes into halves or quarters.
    Black Bean Corn Salad on a plate laid into sections
  • Combine together oil, lemon juice, salt and pepper.
    Oil, lemon juice, salt and pepper in a bowl
  • Toss the salad together with dressing and serve right away.
    Black Bean Corn Salad in a plate
Nutrition Facts
Black Bean Corn Salad
Amount Per Serving
Calories 84 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g5%
Sodium 6mg0%
Potassium 225mg6%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 1g1%
Protein 1g2%
Vitamin A 205IU4%
Vitamin C 37.5mg45%
Calcium 9mg1%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Posted July 16, 2015

About Author

Natalya Drozhzhin

Natalya founded Momsdish to demonstrate that placing a homemade meal on the table is not hard at all. Natalya makes cooking easier and approachable, by simplifying the ingredients, while still producing the same great taste.

You May Also Like