I am on hunt for healthy meals and creating healthy life style for my family. It is huge challenge for me. Growing up in Ukrainian family that eats potatoes for breakfast, lunch and dinner with whole lot of pork just makes things much worst. If you have been following my journey you can tell that I have weakness with carbs. Well honestly I felt like all wraps should be done this way and I don’t need any carbs in my wrap. I loved it; it tasted fresh, crispy, healthy and very yummy.
Recipe
Ingredients
- 1 tbsp olive oil
- 1 medium yellow onion diced
- 1 lb ground turkey
- 1 large bell pepper diced
- 1 garlic clove
- 1 tbsp chili powder
- 1 tsp salt adjust to taste
- 1 tsp ground black pepper
- 1 large avocado
- 6 lettuce leaves
- 1 tbsp herbs garnish
Instructions
- Preheat a deep skillet over medium heat with oil. Add the diced onions, and cook until soft and translucent.
- Add ground turkey to the onions and crumble while it's cooking. Mix in the garlic, bell pepper and season with chili powder, salt, and pepper.
- Dice the avocado into small pieces and finely dice the bell pepper.
- Spoon the cooked ground turkey on a lettuce leaf. Top it with bell pepper and avocado. Sprinkle on fresh herbs and enjoy!
Nutrition Facts
Turkey Lettuce Wrap
Amount Per Serving
Calories 355
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 3g15%
Trans Fat 1g
Cholesterol 83mg28%
Sodium 874mg36%
Potassium 1014mg29%
Carbohydrates 14g5%
Fiber 7g28%
Sugar 4g4%
Protein 38g76%
Vitamin A 4936IU99%
Vitamin C 69mg84%
Calcium 46mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
I love the healthy recipes 🙂