Craving cheesy bread but trying to keep it low-carb? This Cheesy Zucchini Bread satisfies that comfort food craving without the carb overload. It’s savory, satisfying, and sneaks in some veggies too!

This cheesy zucchini crust has become a total staple in our kitchen. Instead of flour, it uses a mix of eggs, shredded zucchini, and cheese to create a melt-in-your-mouth, savory “breadstick” that satisfies all those carb-y cravings. I’ll be honest—it’s hard to stop at one slice.
Zucchini grows like crazy in my mother’s garden and my family gets to reap the benefits of her harvest each year. That being said, I have had a lot of opportunities to experiment with this vegetable and find ways to use it that are both irresistible and low-carb. This recipe for Cheesy Zucchini Breadsticks is one of my favorite creations!
Zucchini Breadsticks Video
Tips for Zucchini Breadsticks
- Add a 1/2 tsp of salt to grated zucchini, let it sit for about 10 minutes before squeezing out all the liquids.
- Place the grated zucchini into a kitchen towel and squeeze out liquid. The more liquid you get out, the more crunchy and bread-like your crust will become.
- Use a large enough baking sheet. It’s best to lay out the mixture to about half of an inch in thickness so that the bottom can crisp up while baking. If you use a smaller pan, your zucchini crust will have a more mushy texture.
- Bake your Cheesy Zucchini Breadsticks on high-heat. If you lower the heat, you will not get that caramelized look on the top. Plus, since zucchini “dough” has more moisture than traditional dough, it will need to bake at a higher heat to crisp up properly.
- It’s easy to grab a bag of pre-shredded cheese, but grating your own from a block of mozzarella or parmesan makes a big difference. Freshly grated cheese melts better and brings out so much more flavor.
- Serve the breadsticks right away! They are best consumed right out-of-the-oven, when all the cheese is freshly melted.
- Make our Easy Marinara Sauce to dip your breadsticks in. Yum!
- Using parchment paper is absolutely acceptable when making Cheesy Zucchini Bread. However, if you plan on starting a keto diet and think you will make this dish a lot, invest in a silicone baking mat. You won’t have to spend money on parchment paper and you can rest assured that your crust will slide off the mat with ease every time!

Zucchini Pizza Crust
You can easily use this recipe to make a more traditional pizza crust. Form the dough into a round, pizza-shaped crust and pile on your favorite toppings. Here are some of my favorite, low-carb topping combinations:
- Chicken, spinach and my Easy Alfredo Sauce (5 Minutes)
- Blue cheese, uncured bacon and mushrooms
- Tomato slices, basil and Italian sausage
- Prosciutto and arugula
- Pepperoni, bell peppers and olives
How to Store and Reheat
Have leftovers? No problem. For short-term storage, you can keep the breadsticks in an airtight container in the refrigerator for up to 3 days. To reheat, avoid the microwave as it will make them soft. Instead:
- In the Oven: Place the breadsticks on a baking sheet and bake at 375°F for 5-7 minutes, or until they are heated through and crisped up.
- In an Air Fryer: Reheat at 350°F for 3-4 minutes.
A quick note on freezing: I would not recommend it for this recipe. Because of the zucchini’s high water content, the breadsticks tend to become very mushy and watery when thawed. It’s best to enjoy them fresh!
Zucchini Recipes
- Healthy Zucchini Fritters
- Best Zucchini Ravioli Recipe
- Banana Zucchini Bread
- Air Fryer Zucchini Fries
Recipe
Ingredients
- 4 cup Grated Zucchini
- 1/2 cup Mozzarella Cheese
- 1/3 cup Parmesan Cheese
- 1 Egg
- 1 tsp Garlic Parsley Salt
- 1 cup Grated Cheese of Choice (topping)
Instructions
- Squeeze all of the juices you can, out of the grated zucchini. See tips above on getting all the liquid out.
- In a bowl, combine together grated zucchini, mozzarella cheese, parmesan cheese, egg and garlic salt. Stir to combine everything together.
- On a lined baking dish, spread out the zucchini mixture. It's best to lay out the mixture in a thin layer, about half an inch in thickness so that the bottom can crisp up. Bake at 425F for 15 minutes.
- Top baked crust with your choice of cheese. I like to use mozzarella or Mexican cheese. Bake a second time for 2-5 minutes, just until the cheese melts and gets golden brown.
- Slice and serve while it's still hot.
Couldn’t get it crisp. Was drained, squeezed and paper towel dried. Have it in the oven no, on paper towel at 200 degrees trying to dry down.
HI Pennie! Zucchini has sooo much moisture, so it is very hard to squeeze out all of it! A few tips would be to add salt to the shredded zucchini to help bring out more of the moisture and also baking the zucchini filling first, then topping it with the rest of the cheese and baking again until golden. It should come out crispy (maybe not as much as chips are crispy, but crispy for zucchini!).
Going to make today but wondering if I can bake at 400 instead of 425?
Hi Danielle! I like to bake at 425°F because at that temperature the breadsticks get more of a crisp. Nevertheless, you can probably bake at 400°F just fine, just add a couple extra minutes to the time. Also, they may not be quite as crispy, but tasty nevertheless!
Love this recipe, especially when the zucchini start producing in the garden! Very tasty! Thank you!
Thanks! Tis the season to use up those zucchinis, right?!
I altered this recipe a bit because I have an egg allergy (which really sucks considering it was later in life discovered). I used a ground chia egg. I thinned it out putting it on the baking sheet. I’m baking it in the over prior to putting the cheese topping on for 7 minutes to basically make a crust. Plus I have a jar of spaghetti sauce that I’m putting on first because without the real egg the probability of it holding together is probably nil although I didn’t try it that’s just my guess. my baking time is extended by another 7 minutes to melt the cheese which I mixed grated mozzarella and Parmesan cheese to make a cup. I did take pics but uploads are disabled
I'm sorry about your allergy, Teresa! Thanks for the sharing how you changed up the recipe to fit your needs! I hope it ended up working well and was just as tasty!
I am leavng to store to buy Lawry's Garlic Parsley salt , and grated zuchini is drying . Just writing to say I plan to add one fourth cup of dried Italian breadcrumbs, cuz I like it brown and crusty. This is a fattening fun way to eat zuchini and I cannot wait to bake it
Sounds like a great plan, Babs! Lawry's is my go-to seasoning for like 90% or more of my savory dishes!
Mine didn't come out great but I used 4 cups of squeezed zucchini. Wonder if it was supposed to be 4 cups before you squeeze the zucchini
Hey Denise, Can you elaborate on what didn't turn out great? I'd love to help troubleshoot. I also squeeze the zucchini after shredding it, so don't think that was a problem.
I squeezed the zucchini really good and then made the recipe. I was thinking it needed another egg
You can try another egg, see if that works better for you. Please report back!
if you have leftovers, can you freeze them and reheat them in air fryer at a later time?
Hey JoLeAnn, I personally am not a fan of freezing zucchini because the texture is not the same afterwards due to it's high moisture content. I prefer storing leftovers in the fridge and reheating in the oven, but air fryer will work too. Enjoy!
Do you know how many grams the serving size is?
Hey Rebekah, I would suggest using a kitchen scale to measure out a serving size for the most accurate answer. But I think approximately it may be around 145 grams or so. I hope this helps!
This looks & sounds delicious! One thing that I have found useful for getting moisture out of produce is by putting it in the good ole' salad spinner 🙂 It seems to help immensely!
That’s a great tip! Using a salad spinner to remove moisture from produce is really effective. Thanks for sharing!
So good! It’s surprising how much zucchini is packed into these!
I'm glad you enjoyed it Lindsay! It really is amazing how much zucchini you can fit in there without it overpowering the dish. 😊
Hi. Did you pack the grated zucchini or just fill the measuring cup loosely?
Hey Sue, Great question! For the cheesy zucchini breadsticks, I filled the measuring cup somewhere between loosely and packed. Not too loosely and too packed. I hope that makes sense lol. Enjoy the recipe!
How many zucchini’s do you need to make the 4 cups of shred?
Hi JR, It would depend on the size of the zucchinis, but about a pound should get you four cups shredded.
My husband loves it. Thank you. He has so much zucchini in the garden. Can I freeze it
I freeze zucchini every year. I remove seeds, then grate and freeze in freezer bags or seal-a-meal. I use it for zucchini bread, brownies and muffins. I add all of the liquid too. Make sure you thaw it in a bowl as ziplock bags will leak out the liquid and makes a sticky mess.
Hi Carmen, I'm happy to hear you guys love it. I personally do not freeze zucchini because of it's high moisture content - the texture is not the same after freezing.
Not regarding this recipe but when I look up cheesy zucchini recipe a raspberry recipe shows up can u correct this
Hi Vely, I will look into this, but on my end, a raspberry recipe doesn't show up when I type in "cheesy zucchini" in the search.
Do you think this would work using an egg replacer (No egg) or "chia egg" due to anaphylactic egg allergy? Thanks, Donna
Hi Donna, I have not personally tried it with an egg replacer, but give it a try and let us know! 🙂
Is sugar coming from zucchini?
Hi V, yes the sugar content is probably from the zuccinin. Enjoy!
What size pan did you use?
Hey Tina, I believe I used a 9x13 pan in the photos you see. I recommend that you use a larger pan, spreading the zucchini thin will give you the crispiest crust. Enjoy!
Mine didn’t crisp at all. Got a nice browned color but was the consistency of a wet noodle. I thought I did a great job of squeezing the moisture out of the zucchini. Used layers of paper towels and pressed with the back of my iron skillet. Great taste, but nothing like cheese bread or pizza crust.
same here! trying to bake longer right now and see what happens. i am using pampered chef stonewear. Had zucchini very dried out
Hey Donna, sorry to hear it wasn't crispy for you! I provide a few additional tips in the blog text itself (like adding salt before squeezing out the zucchini, and baking the zucchini filling first, and then topping with the rest of the cheese and baking again until golden). We will review this and add clarification where needed when updating the recipe. Thanks for commenting!
How much is a serving.
Hi Heather, this recipes makes 6 servings. Hope this helps. Enjoy
I'm a little confused with the instructions after you layer the zucchini in there about half inch thick, do you bake it for 15 minutes and then put cheese on top and then bake it again to Brown the cheese or do you put the cheese on the zucchini and bake it all together for 15 minutes?
Hi Doris, you would add cheese after you bake it for at least 15 minutes. Cheese would go into zucchini mixture but you would bake with additional cheese again until the cheese is golden brown. Hope this helps. I can see why it would be confusing. We will work on updating it.
There was nothing confusing about your directions it was very clear
Thank you George.
My first time making them my husband was entertaining me while I was making them and surprisingly wanted to try one AND he doesn’t care for zucchini but he liked them so much he says “oh zucchini where have you been all my life” lol that was a joy to hear that from him
But I did add a twist to your recipe
I added Italian seasoning, overall his reply to them was decadent and flavorful thank you keep sharing 💕
Hi Patricia, oh you literally made me giggle with your husbands comments. I love it so much! I am happy that he discovered his new favorite veggie (maybe I am pushing it)... But next should be zucchini banana bread, its so so epic. Search for it on the the blog.
This is excelent! Delicious and easy. I rate it one of the top ten recipes I found on the Internet some 3 months ago, have already made a number of times. Soooo good! Thanks for sharing
Hi Nora, I am thrilled that you found a recipe that you love! Thank you for sharing your feedback with me. Enjoy it dear!!
I have never, ever rated a recipe before. This was a game changer. My husband was diagnosed with high sugar, so I have been on a mission for 2 weeks. He is really great with meals being low carb. The problem is he loves to snack, munch, crunch. This was a feat I was afraid I could not accomplish. I bought low card sundried tomato tortillas. Fried them myself in coconut oil. Winner.
I tried this recipe because we have a huge garden, (neighbors avoid me during zucchini season!). Anyway, I had shredded and froze 4C of zucchini in freezer bags for the perfect amount for zucchini bread.
Fast forward. Totally forgotten in freezer. The perfect amount already frozen for this recipe. I pulled frozen out and let it defrost in a colander over a bowl for a day. I then squeezed it through cheesecloth. I did not salt and set.(I forgot this step) I do this for eggplant though. I should have remembered.
I used the 2 Tbsp. of almond flour. I kind of winged the shredded cheese because I could not find my glasses. I read comments/reviews ahead of time so......
I whisked the 1 egg and added the rest of ingredients. I ended up using my hands to mix thoroughly and formed a ball. I used a regular sized cookie sheet sprayed with PAM.
Reading the comments, I spread the "dough" as far as it would go to a 1/4 inch. Not very far!!! It did not matter. I got a maybe 6x8 rectangle. Nowhere near the full sheet, which was not a concern. I wanted a good finished product; and boy it WAS!!
He was floored about how good this was. We pulled out our homemade marinara sauce and he was thrilled. I DID leave it in at 415 degrees until I saw edges getting crusty. Little closer to 20 min+.
I just wanted to thank and acknowledge all who test and invent and taste these recipes for all who are looking for low carb and newbys.
Again, this recipe is wonderful. Double for a larger "crust" but I would never make it thicker than 1/4 inch. Thank you, thank you
Hi Katrina, reading your review made my soul so happy. I am so glad that you found a recipe you love!! Thank you for sharing your story and the process of making this recipe!
Didn't have zucchini, so I used kale and very small cut broccoli. Also pepper jack instead of plain mozzarella. Refrigerator cleanout! Turned out perfect!
Hi Constance, how innovative!! I love it! Enjoy!
Thank you for the recipe! These are awesome!!
Kat, thank you for sharing! Happy to hear this.
Delicious. So good my husband took ALL the leftovers for his lunch and didn't leave me any! He never does that.
Hey Lorrie- that made me chuckle. That's a good sign 😀
How many are one serving?
Hi Dwona- the entire recipe is for roughly 6 servings. Depends how large or small you cut the pieces though, if you slice them into 12 then it's 2 per serving. Enjoy!
I followed the recipe and used 1 tsp of garlic salt as listed. It turned out WAYYY too salty... to the point that my tongue was numb! Had to throw most of it away. What a wast of the ingredients! But it's not edible. Did you REALLY mean 1 tsp of salt?
You might want to check the sodium content of the cheese brands you chose. Both those cheeses generally have high salt content particularly Parmesan cheeses. Try again and use garlic powder instead for the flavor.
Or better yet, use fresh minced garlic!!
Hi Movo, Great suggestion!
Hey Nadia- 1 tsp of garlic parsley salt shouldn't make the recipe so salty to the point of numbing your tongue, at least this hasn't ever been the case for us. What kind of garlic salt did you use? I think 1 tsp of regular salt would taste saltier than garlic salt, since it's just pure salt instead of part salt/part garlic powder.
Hi:
I saw the picture of your cheesy zucchini bread and it looks delicious. My zucchini plant is finally starting to produce so I was glad to see a recipe that looks so good. I found out within the last few days that zucchini flour is a thing. I was wondering if you have tried or had any suggestions for using zucchini in the "crust." Since zucchini flour is nothing but dehydrated zucchini, it seems using it in the recipe would be helpful with the sogginess issue.
Hey Cheryl! I recommend squeezing out the extra liquid from the zucchini in this recipe, that will definitely help with the sogginess. I haven't tried using zucchini flour before so I don't know how it would affect the recipe..but if you give it a try please do let us know how it went!
Thankyou Natalya for this recipe. M
You're very welcome, enjoy!
Wow, I just made this recipe, I used sharp cheddar and Monterey Jack mixed for the topping. Soooooooo good.
Thank you, Joel! It's always awesome to hear when readers love a recipe!