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I am a little zucchini obsessed, especially during the summer seasons, when fresh ones are available at a local farmers’ market. The best part is that there are so many recipes for zucchini.

I have been making zucchini fritters for many years now. They are amazing as a healthy breakfast and go great with dipping sauce.

Other Zucchini Recipes to Try

Recipe

2 Healthy Zucchini Fritters on top of each other with a spread between them

Healthy Zucchini Fritters

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Servings
12 Units
Prep Time 25 mins
Cook Time 20 mins
Total Time 50 mins

Ingredients

  • 2 cup Zucchini grated, and squeezed to drain
  • 1/2 cup Whole Wheat Flour
  • 2 Eggs
  • 1/4 cup Dill diced
  • 1 tsp Baking Powder
  • 1/4 cup Crumbled Feta Cheese
  • Garlic Salt
  • 3 tbsp Oil

dipping sauce

  • 1/2 cup plain Yogurt
  • 2 Garlic Cloves pressed
  • 2 tbsp Dill diced
  • Salt to taste

Instructions

  • Combine zucchini together with dill, feta, flour, baking soda, eggs, salt and pepper in a bowl.
    Zucchini dill, eggs, salt in bowl
  • Preheat oil in a skillet. Spoon small amounts of mixture into the pan. 
    Healthy Zucchini Fritters being fried on a skillet
  • Fry on each side until golden brown.
    2 Healthy Zucchini Fritters on top of each other with a spread between them

Dipping Sauce

  • Combine yogurt together with dill and garlic. Season with salt.
    Dill, garlic, salt and nonfat, plain yogurt combined to make a spread
Nutrition Facts
Healthy Zucchini Fritters
Amount Per Serving
Calories 78 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Cholesterol 31mg10%
Sodium 53mg2%
Potassium 147mg4%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Vitamin A 185IU4%
Vitamin C 5mg6%
Calcium 58mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Posted April 22, 2013

About Author

Natalya Drozhzhin

Natalya founded Momsdish to demonstrate that placing a homemade meal on the table is not hard at all. Natalya makes cooking easier and approachable, by simplifying the ingredients, while still producing the same great taste.