This pan seared halibut is light, flakey, and has a refreshing lemon-herby taste. In less than 20 minutes, you’ll have a restaurant-worthy fancy fish fillet.

Over the past few years, my family and I have been able to eat more and more types of food that growing up, we weren’t able to afford. Many of my recipes actually come from trying foods in restaurants and realizing that I can make the same foods (and way cheaper) at home — and make them taste just as good!
This pan seared halibut recipe is a result of some of my attempts at restaurant copy-cats. Halibut is often considered a “fancy” fish compared to more popular white fish like tilapia, mainly because halibut is a bit more expensive. However, this fish boasts a more buttery, rich texture that I loove. It tastes “bougie” but doesn’t have a fishy flavor!
Loving the halibut? Try my crazy easy baked halibut and grilled halibut and see which method fits your family the best.
How to Pan Sear Halibut
For how easy this pan seared halibut is to cook, I’m surprised it’s not as popular as other white fish. This pan-seared halibut recipe uses only four simple ingredients and takes less than 15 minutes of cooking time.
- Prepare the halibut fillets: Pat any excess moisture off the fillets with a paper towel. Season them generously with garlic parsley salt on both sides.
- Cook the fillets: Melt butter in a nonstick skillet over medium-high heat and gently place the fillets into the pan. Lay lemon wedges around the fillets. Sear the fillets for a couple of minutes, reduce the heat, flip, and and cook for a couple more minutes.
- Serve: Serve the halibut immediately with a squeeze of lemon juice and a sprinkle of fresh herbs.
Herb alert: There are two different kinds of parsley sold in most supermarkets. If you are going to season your halibut with it, grab flat-leaf Italian parsley. Curly parsley often has less flavor and is typically used as a garnish.




Tips for The Best Pan-Seared Halibut
Okay, you’ve bought this luxurious fish, so now you’ve got to cook it to really show it off! Follow these tips to really get the best taste possible.
- Pat the fillets down with a paper towel: Prior to cooking, pat as much extra moisture off the fillets as possible. This helps the fish build a nice crust and prevents oil from popping out of the pan (ouch!).
- Cook the halibut briefly: Take all the guesswork out of searing your halibut by checking the internal temperature with a meat thermometer. Cooked halibut should read at 145°F. It usually takes me about 3-4 minutes per side (it’s so quick!). Immediately remove the fish from the pan once it’s done to prevent it from turning rubbery.
- Use equal-sized fillets: For more even cooking, buy the most similarly-sized fillets you can find.
- Handle the halibut with care: Halibut can break apart super easily, so be extra careful when you flip it. I find using a fish spatula makes flipping much easier. Make sure you’ve given it a long enough time on the heat to form a nice crust before flipping, though!
- Don’t skip the lemon juice: Lemon juice keeps the fish tender and brings out its optimal flavor.
- Resist the urge to fiddle with the fish: The goal is to flip each fillet only once. The more you mess with it, the more it tends to break.
Hot tip: I like to serve halibut with a Caesar salad, alongside air fryer asparagus or air fryer Brussels sprouts, and a side of buckwheat to keep us full for a long time.

Storing & Reheating Leftover Halibut
I highly recommend eating the halibut right away (it tastes the best fresh!), but in case of leftovers, here are my tips for enjoying it again and again.
- Refrigerator: Store the cooked halibut in an airtight container in the refrigerator for up to three days.
- Reheating: For best results, reheat your halibut in the air fryer at 350°F for a couple minutes or in the oven until warmed through. Reheat just until warm enough to prevent the fish from overcooking.
Hot tip: Use leftovers for easy fish tacos. Grab some tortillas, whip up a batch of salsa, and put your pan-seared halibut leftovers to tasty work.
More Fish Recipes
- Perfect Air Fryer Salmon – Juicy and moist no-fuss salmon
- Pan-Fried Cod Recipe – Another favorite white fish recipe
- Brown Sugar Glazed Salmon – Sweet and salty savory salmon
- Lemon-Herb Baked Trout Recipe – Citrusy whole baked trout
Recipe
Ingredients
- 2 lbs halibut fillet
- 1 tbsp garlic parsley salt adjust to taste
- 1/4 cup unsalted butter
- 1 lemon sliced
- 2 tbsp herbs (for garnish) parsley, green onions, cilantro, or dill
Instructions
- Preheat a skillet with butter over medium-high heat.
- Season the halibut generously on all sides with garlic parsley salt. Gently add the fillets to the skillet. Arrange the lemon slices throughout the skillet. Cook the fish for 3-4 minutes until a crust forms. Flip the fish over, reduce the heat to medium, and continue cooking for an additional 2-3 minutes.
- Lightly sprinkle the halibut with lemon juice and herbs (parsley or dill work great). Serve right away.
Halibut is our favorite. Lived in Alaska for two years. Your recipe is the best and easiest. Thank you.
Hi Nancy, this is so great to hear. We lived in Seattle for years and having abundance of seafood is heavenly. I can only imagine how it would be in Alaska. Thanks for sharing your feedback 🙂
Hello, I would like to make this for my daughter and myself. I have lots of fresh lemon thyme in my garden. I’m not sure if that would be a good garnish or if I should make a thyme butter instead . any thoughts? Thank you, Mary.
Hey Mary, Either as a garnish or thyme butter works! Enjoy!
It's funny that the recipe says to use Italian parsley and then shows curly in the pic :>)
You have an observant eye EW! Good catch 🙂
Absolutely delicious & easy recipe! So simple but SO flavourful! I’ve never cooked halibut before, we usually just bake salmon at home & order halibut take-out… I followed your recipe to the letter and my family were RAVING about how perfectly cooked it was (and they’re real picky lol) so much so we’re never order out again LOL. Thank you for this 🤗
Hi Samantha, This totally made me smile. Thanks for sharing your feedback, and I'm so happy homemade is better than take-out! Enjoy!
More than 4 ingredients, just sayin!
Hey Jim, The herbs are optional, therefore we consider it four ingredients.
Simple, flavorful and easy cleanup!
Hey Patricia, I'm so glad you enjoyed this recipe. Thank you!
Do you cook the halibut with skin on or skin off?
Hi Tanya, You can cook it skin on or off — it's a personal preference. I usually cook it without the skin. Hope this helps!
This was delish and so easy. I will definitely make again. Thank you!
Hi Lisa, I am so glad that you love this recipe! Thank you for sharing your feedback, enjoy!
Absolutely fantastic. I will be doing this every time. Only thing I changed was less butter as my wife and I eat fish to eat healthy. Great job. Thanks!!!!
Hi Thomas, Thanks so much for your feedback and your kind words. Enjoy!
That was outstanding. Thank you for the recipe.
Michael, thank you for sharing your feedback! So great to hear this.
Yummmm!!! Fast, easy and delish!!
Hi Shari, thank you for leaving your feedback! So glad you enjoyed it!
Made this and loved it! I want to save this but the print button isn't working...
Hi Sandra - Oh no, not sure what's going on there as it's working for me. Perhaps try opening the recipe in a different browser? I'm so glad you enjoyed this recipe.
Never heard of garlic parsley salt, can you buy it together or do you mix it yourself?
Hi Pamela - Yes, it's a very common seasoning blend in the states. We often get the Lawry's kind or the one from McCormick. Hope this helps!
I am making this on Good Friday
I love that! Thanks for sharing, Diana. 🙂
I made this pan seared halibut recipe for dinner tonight. My husband and I loved it! It was easy and quick to make, and most of all, it was delicious! I sprinkled dill just before serving it and it complemented the butter-lemon sauce perfectly. I will definitely make it again - soon!
Hi Marilyn- thanks for the feedback. You can never go wrong with dill, it's such a great garnish!
Hi
I would like to try this. Do you season with parsley, basil and dill? Or just one? Thanks!
Hello Hannah- just one is fine, I listed those as options/suggestions. In this recipe I garnished with parsley at the end.
Is lemon and/or lemon juice not an ingredient?
Hi Russell - Good catch! Thanks for sighting that. I updated the recipe to include lemon in the ingredients. Hope you try it and you love it!
Oh wow! This looks so delicious and very yummy! My daughter and I are going to love this for lunch tomorrow. Excited to try this!
Thank you for your feedback, Beth, so glad you enjoyed the recipe!
This is our favorite weeknight meal. So quick and a crowd pleaser every time.
So glad you enjoyed the halibut!
My family flipped over this recipe! It was so stinking good!
So glad you loved the recipe!
That garlic parsley salt adds so much flavor!! I have really learned to love seafood & this did not disappoint!
So glad you enjoyed it, thank you for your feedback!
Hi, can I use butter and crushed garlic in the frying pan without the dry ingredients?
Hi Joseph, You totally can, and then just season to taste!
I absolutely love lemon with my fish. That pop of acid adds so much!
Yes, it adds a pop of flavor!
You would never know that this only takes 4 ingredients!! It melts in your mouth!
I'm so glad you loved it!!