This herbed salmon is a perfect, fancy and a healthy dinner option, in under 30 minutes. Just apply herbed butter, bake and your dinner is ready. Yep, that’s this easy.
The herbed crust, adds a great flavor to salmon; sometimes salmon is hard to season well. You can always play around with herbs to create different flavors.
Other Salmon Recipes:
Recipe
Ingredients
- 2 lb Salmon Fillet
- 1/4 cup Parmesan Cheese
- 1 tbsp Fresh Parsley
- 3 tbsp Fresh DIll
- 4 tbsp Unsalted Butter softened
- 1/2 orange (for juice)
- Salt & Pepper to taste
- 3 Garlic Cloves
Instructions
- Line baking sheet with foil and place fillets, skin side down.
- Use a food processor or blender to combine butter, herbs, garlic cloves, parmesan, and orange juice. You can also dice everything by hand and whisk everything together.
- Apply a layer of herbed butter to each fillet, season with salt and pepper.
- Bake it at 415F, for about 15 minutes. Use a fork to check if the fish is cooked through.
Nutrition Facts
Baked Herbed Salmon
Amount Per Serving
Calories 306
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 7g35%
Cholesterol 106mg35%
Sodium 135mg6%
Potassium 766mg22%
Carbohydrates 1g0%
Sugar 1g1%
Protein 31g62%
Vitamin A 425IU9%
Vitamin C 7.3mg9%
Calcium 77mg8%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
If I'm using dried dill instead of fresh (forgot to grab it while at the store) do I need to adjust the 3 tbsp?
You can do a sprinkle just until the outside of the salmon is coated. I would reduce the amount.
This recipe is delicious! I made it with lemon juice instead of orange juice and kept everything else the same. So juicy and flavorful! Thank you for the recipe, this one is definitely a keeper!
Wow, this is such a good idea. I love your tip. Thanks for sharing!
do you have any nutrition facts for this recipe?
No, I am sorry I dont.
I tried this out, and wrote my thoughts in our new blog! Thanks for sharing!
Oh wow, you are hilarious in your post. I have been also sticking to a healthier life style. Eating fish a few times a week, it has been paying off. Thank you for sharing your blog post with me.
I am really excited to try this for a Valentines day course, for my family, I hope it turns out,
Oh my, that would totally make a special Valentines day dinner. You guys will love it and you don't have to spend much time in the kitchen. 🙂