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Brussels sprouts are like mini cabbages, they cook quick and go well as a side dish. They are most commonly seen on a Thanksgiving table, almost as important as turkey and ham.

Feta Garlic Brussel Sprouts

We eat brussels sprouts often as a meal on its own, because they are very filling. Combination of garlic, lemon and feta makes a perfect flavor balance.

This this dish can be prepared a couple of hours in advance.

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Recipe

Feta Garlic Brussel Sprouts in a bowl with raw brussels around the plate

Feta Garlic Brussel Sprouts

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Servings
8 servings
Prep Time 20 mins
Cook Time 15 mins
Total Time 30 mins

Ingredients

  • 4 cup Brussel Sprouts
  • 1 Lemon
  • 1/2 cup Olive oil
  • 4 Garlic Cloves
  • 1/2 cup Feta Cheese
  • Salt & Pepper to taste

Instructions

  • Clean and cut brussels sprouts into halves. Into a small bowl, press garlic, zest the lemon and squeeze all of the juice from it.
    2 bowls one with lemon juice, garlic, olive oil, salt and pepper mixed together and other with cleaned and halved brussels sprouts
  •  Add olive oil, pepper and salt to the ingredients. Toss brussels sprouts in with the oil mixture.
    Brussel sprouts, in a bowl, covered with olive oil, salt, pepper, lemon juice and garlic
  • Bake seasoned brussels sprouts at 420F for 15 minutes or until they are golden brown.
    Brussel sprouts spread on baking sheet lined with a silicon mat
  •  Sprinkle feta into the baked brussels sprouts.
    Feta Garlic Brussel Sprouts in a bowl with raw brussels around the plate
Nutrition Facts
Feta Garlic Brussel Sprouts
Amount Per Serving
Calories 169 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 3g15%
Cholesterol 8mg3%
Sodium 116mg5%
Potassium 202mg6%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 2g2%
Protein 3g6%
Vitamin A 371IU7%
Vitamin C 45mg55%
Calcium 71mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Posted November 20, 2013

About Author

Natalya Drozhzhin

Natalya founded Momsdish to demonstrate that placing a homemade meal on the table is not hard at all. Natalya makes cooking easier and approachable, by simplifying the ingredients, while still producing the same great taste.