Easy Roasted Broccolini Recipe

What is Roasted Broccolini?

Broccolini, or “baby broccoli”, is a green vegetable similar to broccoli but smaller. Broccolini have smaller florets and longer, thinner stalks. They are a hybrid of broccoli and Chinese broccoli called “gai lan”. Flavor-wise, broccoli tends to have a bitter flavor, while broccolini tastes more mild and sweet, with notes of both broccoli and asparagus.

In this roasted broccolini recipe, the broccolini florets are seasoned with garlic parsley salt and oil, then roasted briefly in the oven until crispy and golden brown. They’re a great addition to any meal!

How to Make Roasted Broccolini

Few things in life are as simple as making these roasted broccolini. It takes only five minutes of prep time and ten minutes of hands-off roasting.

• Preheat the oven: Preheat the oven to 425°F. Spread broccolini on a baking sheet.
• Season the broccolini: Season the broccolini with avocado or olive oil and garlic parsley salt.
• Bake: Place into the oven and roast until broccolini is lightly golden and crisp-tender.

Roasted Broccolini Variations

This three-ingredient broccolini is fantastic as-is, but if you like to up the dish, try these variations.

• Parmesan – Sprinkle parmesan cheese on top of the broccolini before roasting. It will add a lovely salty, crispy flavor.
• Citrus – Add a bit of tang with a drizzle of fresh lemon juice and a teaspoon of lemon zest.
• Spice – Spice it up with a sprinkle of red pepper flakes and black pepper.
• Nuts – Mix the broccolini with nuts for a richer flavor. Pine nuts and sliced almonds are our favorite.
• Umami – For a more savory flavor, add a splash of soy sauce or sweet chili sauce.

Tips for the Best Broccolini

Make the most of your roasted broccolini by following these easy tips.

• Pick fresh broccolini: The freshest broccolini have firm stems and fresh bases. Avoid broccolini with dried bases/stems and flowering on the ends.
• Prep the broccolini: Rinse the broccolini, dry, then chop two inches off the ends and cut any thick stalks in half lengthwise. The ends can be tough, so it is best to do this before cooking.
• Cut into the same size pieces: Ensure all broccolini are about the same size so they cook evenly.
• Arrange broccolini in one layer: Avoid double-layering the broccolini on the baking sheet. When they are too tightly arranged, they may steam more than roast.
• Avoid overcooking: Avoid overcooking broccolini as it becomes dry and tough when cooked too long. They cook fast!
• Broil for an extra crisp: For extra crispy broccolini, turn on the broiler for a minute or two. Keep a watchful eye to avoid burning!

How to Serve Roasted Broccolini

Roasted broccolini pairs with all sorts of dishes — it’s impossible to mess it up with any pairing you choose.

• Protein: Use the broccolini to make one-pan beef and broccoli. Or, make it an easy side dish companion to grilled teriyaki chicken, air fryer salmon, and mashed potatoes.
• Pasta: Substitute broccolini for regular broccoli in this mushroom alfredo pasta or creamy veggie pasta.
• Stir-fry: Put the broccolini into steak stir-fry or japchae (korean glass noodles) for a dish with more veggies.
• Salad: Add roasted broccolini to Italian pasta salad or broccoli crab salad. This adds a wonderful roasted flavor.
• Appetizer: Serve the broccolini as an appetizer next to a bowl of tzatziki sauce, china coast salad dressing, or light ranch dressing.

Making in Advance & Storage

Roasted broccoli is best enjoyed fresh, when it is still warm and crispy on the outside. However, this doesn’t mean you can’t prepare it in advance. Prep it by seasoning the veggie and placing on the sheet pan. Then, roast just before serving for the best flavor and texture.

If you have leftovers, store them for up to four days in the refrigerator. Place the broccolini in an airtight container into the fridge. Keep in mind the stalks and florets may become more soft and soggy after storing compared to when freshly roasted.

FAQ

More Easy Roasted Veggies

• Air Fryer Brussels Sprouts – Brussels sprouts with parmesan cheese, bacon bits, and flavored salt
• Oven Roasted Carrots and Parsnips – Carrots and parsnips coated in a simple salt and pepper seasoning
• Roasted Cauliflower Steaks – Salted cauliflower slices with a parmesan coating
• Roasted Butternut Squash – All you need is olive oil, garlic salt and fresh herbs
• Roasted Cabbage Steaks – Crispy cabbage topped with bacon bits and parsley

Recipe

Easy Roasted Broccolini Recipe

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Servings

4 servings

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Recipe contributed by: Natalya Drozhzhin

This roasted broccolini is crazy easy to make. All it takes is a little bit of seasoning, roasting, and voila — the perfect veggie side dish.

Ingredients

• 1 lb broccolini
• 1 tsp garlic parsley salt
• 1 tbsp oil olive or avocado

US Units – Metric

Instructions

• Preheat oven to 425°F. Assemble the broccolini on a baking sheet. Season with oil and garlic parsley salt.
  
• Bake for 5-7 minutes or until broccolini is lightly golden. Enjoy!
  

Nutrition Facts

Easy Roasted Broccolini Recipe

Amount Per Serving

Calories 78 Calories from Fat 36

% Daily Value*

Fat 4g6%

Saturated Fat 0.3g2%

Trans Fat 0.01g

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

Sodium 615mg26%

Potassium 0.1mg0%

Carbohydrates 8g3%

Fiber 1g4%

Sugar 3g3%

Protein 4g8%

Vitamin A 2001IU40%

Vitamin C 104mg126%

Calcium 80mg8%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.